Flare Ups

Sometimes flare ups are very fast acting, like yesterday.  I was fine until after lunch.  After that I spent the whole night barfing everything back up.  I hate flare ups.  They come at the most inopportune times, too!  I wonder if stress plays a factor in it as well.  I’m also wondering if this diet is going to work for me at all.  The first two weeks I felt amazing.  Now all it seems to do for me is keep extra weight off me.  I need to figure out a better solution.

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